Current:Home > InvestCharles Langston:Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio -MoneyMatrix
Charles Langston:Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio
PredictIQ Quantitative Think Tank Center View
Date:2025-04-07 14:40:39
The Charles Langstonproducts featured in this article are from brands that are available in the NBCUniversal Checkout Marketplace. If you purchase something through our links, we get a commission.
Although Pilates has been around since the early 1900s, it's recently become the must-try workout class of the decade. Celebrities including Lori Harvey and Martha Stewart have revealed that it's their secret to sculpted arms, a toned booty, and a snatched waist.
The celeb-loved form of exercise is even trending on social media, with users turning it into a full-blown aesthetic they've dubbed "Pilates princess."
All that really means is that you enjoy regular Pilates workouts, and wearing cute workout sets and stylish fitness accessories.
The good news is that anyone can become a Pilates princess. However, you will need to add a few things to your cart if you actually want to do Pilates and not just look the part.
Our team of shopping editors has pulled together some of the top equipment you need to enter your Pilates princess era, from ankle weights to cute and functional sports bras.
Why is Pilates good for you?
Pilates is a low-impact, effective way to build strength. Experts say Pilates can help improve core stability, balance, and flexibility, as well as promote better posture.
What Pilates equipment do you need?
Apart from a supportive sports bra and matching leggings, you'll also need some basic equipment (otherwise called props by instructors) if you want to do Pilates at home.
The equipment you need depends on what kind of exercises you'll be doing, so we've included everything you might need to crush your workout below.
Consider this your Pilates essentials kit!
To build muscle, dumbbells and ankle weights (which can be adjusted from one to five pounds) are a must-have. Make basic moves more challenging by adding a set of resistance bands or a fitness ring to your routine. And of course, you'll need a trusty Pilates mat.
If you're going to a Pilates studio, you likely won't need any props, but you will need a pair of required grippy socks if it's a reformer or megaformer class, and you can't do a pre- or post-workout session without a cute gym bag.
Whether you plan to do an at-home workout or are headed to a studio, keep reading to shop all the tools you'll need to become a certified Pilates princess right now!
veryGood! (32)
Related
- Buckingham Palace staff under investigation for 'bar brawl'
- Ali Krieger Shares “Happy Place” Photo With Her and Ashlyn Harris’ Kids Amid Divorce
- Rhode Island high school locked down after police say one student stabbed another in a bathroom
- Ex-Oregon prison nurse convicted of sexually assaulting female inmates gets 30 years in prison
- Why members of two of EPA's influential science advisory committees were let go
- How Southern Charm Addressed the Tragic Death of Olivia Flowers' Brother
- Shootings in Seattle’s Ballard neighborhood kill 1 person and wound 3 others, fire officials say
- 5 Things podcast: Independent probe could help assess blame for the Gaza hospital strike
- Rams vs. 49ers highlights: LA wins rainy defensive struggle in key divisional game
- Slovenia to introduce border checks with Hungary, Croatia after Italy did the same with Slovenia
Ranking
- Former Syrian official arrested in California who oversaw prison charged with torture
- Woman says she was raped after getting into a car she thought she had booked
- Lupita Nyong’o and Boyfriend Selema Masekela Break Up After One Year of Dating
- China is building up its nuclear weapons arsenal faster than previous projections, a US report says
- B.A. Parker is learning the banjo
- Trevor Lawrence injury updates: Latest on Jaguars QB's status for 'TNF' game vs. Saints
- Battle against hate: Violence, bigotry toward Palestinian Americans spiking across US
- What’s that bar band playing “Jumpin’ Jack Flash”? Oh, it’s the Rolling Stones!
Recommendation
Israel lets Palestinians go back to northern Gaza for first time in over a year as cease
Embrace the Chaos: Diamondbacks vow to be more aggressive in NLCS Game 3 vs. Phillies
Mississippi man sentenced to 9 years in prison for attacking Capitol police on Jan. 6
Haiti arrests one of the main suspects in the killing of President Jovenel Moïse
Finally, good retirement news! Southwest pilots' plan is a bright spot, experts say
French presidential couple attend funeral service of teacher slain in school attack
FDA is thinking about a ban on hair-straightening chemicals. Stylists say Black women have moved on
Bottle of ‘most-sought after Scotch whisky’ to come under hammer at Sotheby’s in London next month